Deron Williams is one of the most exciting point guards in the NBA, and watching big men try to guard him is hilarious. In this video he'll teach you how to get isolated on a big man using a screen, then use his hesitation dribble move to fake their big slow butt out and clear a lane to the basket.
In this tutorial, we learn how to establish the set shot in basketball with Chase Curtis. The set point is the location of the basketball just before you shoot it. The execute the set point, make an "l" shape with your arm, your elbow should be aligned with your shoulder. Your wrist should be cocked and you should be able to see underneath the arm from a front view. The other hand should be lightly touching the side of the ball, giving it a small amount of stabilization. Follow these tips to ...
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when an unsportsmanlike foul is committed (aka technical foul).
Learn how to work against pressure defense and keep the defender off balance with the help of this dance dribbling basketball drill. The first video is a team drill and the second is an individual workout variation.
Learn how to trick your defender to leave you open for a shot using this step away and pivot basketball move.
Improve your baksetball technique with a few drills. In this how-to video the Farmington HS boys basketball coach Shane Wyandt and team demonstrate the five man weave. The five man weave is an essential part of playing basketball. Follow along and learn how to do the five man weave.
In this video series, our expert Cynthia Dallas will teach you basic basketball skills like shooting, rebounding, and dribbling. She will also show you various drills like the michon drill and mummy wraps to improve your speed, ball handing, and shooting.
This will show you how to do the Lebron James Signature Move from Nike series on NBA superstars bball skills.
This video will teach you everything you need to know about dribbling the ball. From between the legs dribbling to behind the back dribbling to spin dribbling, these skills will dramatically improve your game.
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the finger spin.' It's the most famous freestyle trick in basketball!
England star John Amaechi shows you how to do a pump fake. Pump like your going to shoot normally, and then charge past your opponent. Do a pump fake.
Know & Understand all basketball signals! Learn how the referee signals all the different basketball penalties with expert tips and advice in this free video.
Learn how to explode from half court to the three point line and practice your three point shots in this 3 point shot off the fast break basketball drill.
Learn how to use a clever and quick offense technique when playing basketball - the motion offense.
Carlos Boozer teaches you how to master your post moves. Starting with getting good and deep post positions, posting up a defender, making use of basic post moves, giving defense a different look and passing out the post....Hope you learned something! And use it in your game! Carlos Boozer is showing you how to get to the post and score.
Jason Kidd shows how to do his alley oop pass! This NBA legend shows off his MVP skills for Nike's Signature Moves.
Learn how to aim and shoot straight and improve your basketball skills on the court.
Learn how to practice reading the defense and make decisions on the basketball court with this drop step drill.
Learn how to warm up for basketball practice by skipping while lifting your knees to your chest.
Michael Jordan explains how to take your mind off of the game of basketball. You can listen to music, but try to relax. You have to challenge yourself to play a perfect game.
First of all you need to know that if you are a right handed person then the rotation of the basket ball must go to the left. Now hold the basketball in your right hand and place your left palm over it. Now give a very strong spin using your right hand to the basketball. You have to make sure that you get a good first spin on it to get a good rotation going.
Steve Nash teaches you how to pass properly. This NBA star's professional advice on improving your passing with definitely make you a better basketball player.
Learn how to strengthen your follow-through movement and your shot with the help of this free-throw skill basketball drill.
Learn how to do the Kobe Bryant pump fake & pivot! This is another Nike Signature Move from NBA Laker MVP Kobe Bryant. Get in triple threat position. Jab step, drive by, pump fake and then pivot. This is a mid-range game for when you have an aggressive defender. Show him the ball, step through for a drive. If the defender is close left pivot around in a pirouette. Take the shot or you've got the teammate.
This is great for coaches or players who want to improve their knowledge and understanding of your individual defense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
In this video, we learn how to properly aim your shot at the basket. When playing, you need to make sure you don't hit the back rim or the ball will shoot back at you. If you don't reach the basket, it's probably not going to go in. When shooting, focus on the open space in the basket, then lay the ball into the net. This will give you a soft target with a greater margin of error. If you can put the ball anywhere in the net, it's probably going to make it all the way through!
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the disappearing ball.' Really it is just a fake pass!
You don't need to be a professional sports coach to get your child geared up for basketball season. There's some simple basketball drills anyone can learn and teach to children playing basketball. Even if your child is prodigy or doesn't plan on playing for the school team, these are still worthwhile drills to use to help better your child's performance on the basketball court.
Sam Cassell teaches you how to master your mid range shooting by creating space from your dribble and posting up, and lastly how to shoot a clutch jumper. These are NBA Fundamentals from TNT. These skill drills and tips will help you win in the mid range game.
Manu Ginobili shows how to do his PimP fake! This is best when you're on fire and got the defender worried about you getting three-pointers. If he falls for it, draw the contact and it can make your jumper from 2 to an and 1 situation. This is a Nike Signature Moves video.
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the punch pass.'
Learn how to practice your hook shots and develop a soft touch around the basket with these baby jump hook shot basketball drills.
Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).
Geva Mentor shows how she defends a shot in netball. Netball is similar to basketball, but with no backboard. Since every scoring shot has to essentially be a "swish", blocking the high trajectory arc of the shot is key to this technique. Defend a shot in netball.
Three pointers are the best way of putting points on the board whether you're playing catch up to the opposing team, or simply placing more points between you and them. This instructional video shows you how to properly hit a three pointer with coach Chuck Melito. This tutorial also covers jump shots. Shoot three pointers and make jump shots in basketball.
Learn how to warm up for basketball with a great drill for stretching out the quad muscles - butt kicks. The first video covers proper form around half the court, and the second goes over drills.
The sport of wheelchair basketball is fast and exciting. Learn how to play wheelchair basketball from a world champion and paralympic medalist in this free sports video series.
Dribbling is a basketball skill you'll want to improve if you plan on making it to the next level. Get expert tips and advice on basketball rules, shoes, and history in this free video.
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the floater.'
Learn how to work on your back spin and follow-through with the help of this terrific free-throw basketball drill.