Hot Basketball Posts

How To: Improve your individual defensive skills in basketball

This is great for coaches or players who want to improve their knowledge and understanding of your individual defense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.

How To: Understand shooting surfaces in basketball

In this tutorial, we learn how to understand shooting surfaces in basketball. Make sure you have the ball located on the finger pads or shooting surfaces. On the finger pads, keep the ball engaged with them and not the palm of the hand. This is also the shooting surface, where you have better control of the basketball. You can elevate the basketball from your thumb by spreading out your fingers so there is a finger's length between the palm of the hand and the ball. Test this out with one of ...

How To: Release point in basketball

In this tutorial, we learn how to release point in basketball with Tom. If you hesitate or hang, you will lose power in your legs and your ball will go short and flat. When you reach the top of your jump you will want to release your ball to get the most height out of it. When shooting the jump shot, pay attention to what it feels like when you are going to shoot. You want to feel powered up not effortless or underpowered when you are shooting. Time your release and make sure you have a high ...

How To: Improve your ball handling skills in basketball

This is great for coaches or players who want to improve their knowledge and understanding of dribbling and ball handling skills in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.

How To: Teach the BEEF method of shooting in basketball

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt explains how he teaches the BEEF method of shooting. The work BEEF is an acronym for a ball shooting concept in basketball. The B stand for balance, the E for eyes, the second E for elbows, and the F for follow-through. To have good balance it is important to have you feet about shoulder width apart. Your eyes should always be focused on a target, and your elbows should be in line. Finally follow through means it sh...

How To: Position your feet when shooting a ball

In this video, Tom tells us how to position your feet when shooting a ball. Momentum when you are shooting has to be controlled. You will have to plan how you are going to use your feet and what your lead and stop foot will be. You want to make sure the foot that is closest to the basket is facing it and not facing another way. You also want to create stability when you are shooting baskets. Establish your stop foot with the one closest to the basket. Once you get your feet down in the right ...

How To: Improve man-to-man defense with Bruce Bowen

Nasty defender Bruce Bowen teaches you how to defend a player or in his case, superstars like Lebron James or Kobe Bryant. This is key to defensive plays. Man-to-man can be a full contact and aggressive way to play. You got to be quick on your feet and ready to get in the offense's face. Don't let the shot go off. It is your responsibility to beat them on every play.

How To: Establish the set shot in basketball

In this tutorial, we learn how to establish the set shot in basketball with Chase Curtis. The set point is the location of the basketball just before you shoot it. The execute the set point, make an "l" shape with your arm, your elbow should be aligned with your shoulder. Your wrist should be cocked and you should be able to see underneath the arm from a front view. The other hand should be lightly touching the side of the ball, giving it a small amount of stabilization. Follow these tips to ...

How To: Coach Young Basketball Players to Play in the Paint

Playing in the paint… what does it mean exactly? Inside the paint means close up to the rim, in the area below the hoop that is actually painted a different color than the rest of the basketball court. This video will show young players and coaches how to effectively play inside the paint, with drills for layups, rebounding and more. This is the roughest and most dangerous part of the game, so knowing the best defense and offense is key to winning.

How To: Power dribble in basketball

Worried about messing up your power dribble in your next basketball game? This 5-minute MetaCafe how-to video features an expert coach telling you everything you need to know about commanding the key. It covers proper crossover and pivoting techniques, and shot options, including the hook. It emphasizes common mistakes that could lose you the point, like whether to look down at the ball, how to work your way towards the hoop, and whether or not the power dribble is the right move for a given ...

How To: Practice the 5 Spot Warm-up basketball drill

Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...