Hot Basketball Posts
How To: Warm up for basketball with lateral lunges
Learn how to warm up for basketball practice by lunging sideways (lateral lunges).
How To: Warm up for basketball with lateral skips
Learn how to warm up for basketball practice with lateral skips (skipping sideways).
How To: Warm up for basketball with Russian skips
Learn how to warm up for basketball practice with Russian skip drills (skipping combined with a Russian March exercise).
How To: Warm up for basketball with high knee skips
Learn how to warm up for basketball practice by skipping while lifting your knees to your chest.
How To: Practice pre-game warm up drills for basketball
Learn some warm up drills for the whole basketball team before a game.
How To: Practice full-court pressure defense drills
Learn how to develop great game habits on the basketball court with the help of this full court pressure defense drill.
How To: Practice a 4 man shooting basketball drill
Learn how to employ a 4 person shooting drill in order to help your team perfect their skills on the basketball court.
How To: Draw and kick in basketball
Learn how to draw the defense and kick the pass on the basketball court with the help of this exercise.
How To: Practice shuffle dribble basketball drills
Learn to better control and handle the ball on the basketball court with the help of this shuffle dribble drill.
How To: Practice sleeper dribbling drills on your own
Learn how to improve your penetration skills and improve your basketball game with the help of this sleeper dribble drill - even without teammates!
How To: Practice team lay-up basketball drills
Learn how to teach your team about lay-ups and closing steps with the help of this full court lay-up team drill.
How To: Practice V-shot pivot basketball drills
Learn how to demonstrate a v-shot pivot and its movements to your team and improve their overall basketball skills.
How To: Practice team pivoting basketball drills
Learn how to demonstrate proper pivoting to your basketball team with the help of this jump shot drill.
How To: Practice pressure sprint dribble basketball drills
Learn how to improve your point guard skills on the basketball court with the help of this pressure sprint dribble drill.
How To: Practice right hand/left hand dribbling drills
Learn how to gain better control of handling the ball with both hands while staying in the lane with the help of this great basketball dribbling drill for alternating hands.
How To: Jab step in basketball
Learn how to teach your players the jab step and improve their basketball and dribbling skills.
How To: Use the power drop step move in basketball
Learn how to use the Power Drop Step move to gain power of rotation and control in your shot. This basketball drill should be practiced from both the left and right.
How To: Practice 4 man dive basketball drills with a defender
Learn how to use the 4 Man Dive offense with a defender on court in this basketball drill.
How To: Use the step away pivot move in basketball
Learn how to trick your defender to leave you open for a shot using this step away and pivot basketball move.
How To: Make a right hand sky hook shot in basketball
Learn how to make a right sky hook shot correctly. The sky hook shot is a version of the hook shot where the basketball is released from above the level of the rim.
How To: Practice 3 in 1 post moves in basketball
This video series covers the three offensive moves for low post situations. After an introduction to the 3 in 1 moves, see how to do the fake and fade away, the shot fake and pivot, and the fake shot fake shoot.
How To: Practice short shot principle drills
Learn how to shoot the ball with backspin, improving your chances of making the shot on the basketball court. This drill is known as the short shot principle.
How To: Practice zone defense team skills for basketball
Learn how to instill the principles of zone defensive skills to your team and improve their overall skill on the basketball court. Great for junior level players.
How To: Practice the 5 Spot Warm-up basketball drill
Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...
How To: Practice Pound Board & Put Back basketball drills
Pound board and put back is a great drill for developing arm strength and lay-ups for post play. This video explains how to practice this basketball drill.
How To: Warm up for basketball with back pedal drills
Learn the correct form for running the "Back Pedal" drill around half the basketball court, then learn the correct way to warm up with this backward running drill.
How To: Run the motion offense in basketball
Learn how to use a clever and quick offense technique when playing basketball - the motion offense.
How To: Run the fast break when coaching basketball
This basketball coaching video shows you how to run the fast break play. Get as many players running to the other hand while on offense.
How To: Use a 2-3 zone defense in basketball
Learn how to design a defense to stop dribbling penetration or passes to the middle. If you're a basketball coach, you'll definitely want to utilize this two-three zone defense.
How To: Shoot a basketball properly
Shoot the basketball like a pro using the correct moves. This video shows you how.
How To: Make decisions from the high post in basketball
Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).
How To: Practice four player rebounding basketball drills
Learn how to practice rebounds and low post play with this great 2 on 2 basketball drill. For this drill you want to use guards, and teach them to crash from the outside.
How To: Run a box set offense in basketball
Learn the options and the correct placement for setting up and using a box set offense in basketball.
How To: Practice rebounding one on one basketball drills
Learn a great 2 player drill for practicing rebounds and low post play - the rebounding one-on-one drill.
How To: Drop skip around the basketball court
Learn the correct form for skipping backwards around half the court - these drop skip drills are perfect for warming up.
How To: Use correct form for skip & crossover drills
Learn the correct form for skipping sideways with crossover steps around half the basketball court.
How To: Use correct form for high knee runs
Learn the correct form for high knee runs while practicing them around half the basketball court.
How To: Use correct form for high knee skips
Learn the correct form for high knee skips while practicing them around half the basketball court.
How To: Practice arm swing drills
Learn how to warm up by jogging around half the basketball court while swinging your arms.
How To: Warm up for basketball with carrioca drills
Carrioca drills are an effective warm up technique that combines both running and stretching. This video will demonstrate.