Nasty defender Bruce Bowen teaches you how to defend a player or in his case, superstars like Lebron James or Kobe Bryant. This is key to defensive plays. Man-to-man can be a full contact and aggressive way to play. You got to be quick on your feet and ready to get in the offense's face. Don't let the shot go off. It is your responsibility to beat them on every play.
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Do warm-up stretches and drills for youth basketball
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Practice full-court pressure defense drills
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Practice pressure sprint dribble basketball drills
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Use the power drop step move in basketball
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Get ready to do freestyle basketball tricks
1 Comment
this video helps me alot
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