In this video series, our expert Cynthia Dallas will teach you basic basketball skills like shooting, rebounding, and dribbling. She will also show you various drills like the michon drill and mummy wraps to improve your speed, ball handing, and shooting.


Play women's basketball - Part 12 of 22
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Play women's basketball - Part 22 of 22
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Play women's basketball - Part 21 of 22
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Play women's basketball - Part 20 of 22
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Play women's basketball - Part 19 of 22
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Play women's basketball - Part 18 of 22
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Play women's basketball - Part 17 of 22
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Play women's basketball - Part 16 of 22
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Play women's basketball - Part 15 of 22
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Play women's basketball - Part 14 of 22
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Play women's basketball - Part 13 of 22
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Play women's basketball - Part 2 of 22
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Play women's basketball - Part 11 of 22
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Play women's basketball - Part 10 of 22
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Play women's basketball - Part 9 of 22
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Play women's basketball - Part 8 of 22
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Play women's basketball - Part 7 of 22
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Play women's basketball - Part 6 of 22
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Play women's basketball - Part 5 of 22
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Play women's basketball - Part 4 of 22
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Play women's basketball - Part 3 of 22
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