How To: Train for basketball with the five man shell drill

Train for basketball with the five man shell drill

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell 5 defense drill. The five man shell drill is an effective way to train defensively for basketball. Follow along with this video demonstration and learn the shell five drill.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest