In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell four defense drill. The shell four drill is an effective way of training for basketball. Follow along with this video demonstration and improve your game with this drill.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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