In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell four defense drill. The shell four drill is an effective way of training for basketball. Follow along with this video demonstration and improve your game with this drill.
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How To:
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How To:
Teach the BEEF method of shooting in basketball
How To:
Perform a shot fake in basketball
How To:
Practice a pump fake & pivot with Kobe Bryant
How To:
Do the Pistol Pete ball handling drill in basketball
How To:
Perform the 'finger spin' with a basketball
How To:
Perform 'the floater'
How To:
Practice pressure sprint dribble basketball drills
How To:
Improve your passing and catching skills in basketball
How To:
Use the "hesitation dribble" to isolate the big man with Deron Williams
How To:
Understand shooting surfaces in basketball
How To:
Get the perfect shooting arc in basketball
How To:
Perform a perfect release when shooting a basketball
How To:
Get ready to do freestyle basketball tricks
How To:
Avoid Traveling and Lane Violations in Basketball
How To:
Perform the 'punch pass'
How To:
Practice pre-game warm up drills for basketball
How To:
Draw and kick in basketball
How To:
Do a crossover/step back screen with Deron Williams
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