This two part video shows you how to practice hamstring walk drills. This is a great warm-up exercise for basketball.
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How To:
Coach Young Basketball Players to Shoot Free Throws
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Play the basketball game 21
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Officiate unsportsmanlike foul in basketball
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Practice a 4 vs. 4 running the floor basketball play
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Establish the set shot in basketball
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Improve your rebounding skills
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Perform 'the flamingo'
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Rebound in youth basketball
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Warm-up for basketball with the Miken drill
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Teach the BEEF method of shooting in basketball
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Run motion offense in youth basketball
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Snag Prime Seats at an NBA Game
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Practice pull-up jumper with Kobe Bryant
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Improve your ball handling skills in basketball
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Practice pre-game warm up drills for basketball
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Do the "Euro step" move with Manu Ginobili
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Master jump shot with Ray Allen
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Do the crossover basketball move with LeBron James
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Steal the basketball
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Do the Fruit Loop street ball trick
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Snag Prime Seats at an NBA Game
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Doh, Body Dunk! Kid Face-Plants Himself Instead of Ball
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Improve Your Vertical Jump
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Do a crossover/step back screen with Deron Williams
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Use the "hesitation dribble" to isolate the big man with Deron Williams
How To:
Do the "Euro step" move with Manu Ginobili
How To:
Perform a shot fake in basketball
How To:
Create space to score in basketball
How To:
Establish the set shot in basketball
How To:
Get your basketball shot off quicker
How To:
Properly aim your shot at the basket
How To:
Understand shooting surfaces in basketball
How To:
Protect the ball while in the box
How To:
Release point in basketball
How To:
Get the perfect shooting arc in basketball
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Position your feet when shooting a ball
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Perform a crossover dribble
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Make All of Ohio Feel Like a Bunch of A-Holes
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YEA LAKERS! I'm So Happy, I Think I'm Gonna Smash Sh*t
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