How To: Warm up for basketball with hamstring walks

Warm up for basketball with hamstring walks

How to Warm up for basketball with hamstring walks

This two part video shows you how to practice hamstring walk drills. This is a great warm-up exercise for basketball.

(1) Part 1 of 2 - How to Warm up for basketball with hamstring walks, (2) Part 2 of 2 - How to Warm up for basketball with hamstring walks

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