How To: Warm up for basketball with lunge walks

Warm up for basketball with lunge walks

Learn how to warm up to play basketball with a great stretching exercise for your leg muscles: lunge walks. First see the proper form, then see some drills.

(1) Part 1 of 2 - How to Warm up for basketball with lunge walks, (2) Part 2 of 2 - How to Warm up for basketball with lunge walks

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