Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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