How To: Warm up for basketball with Russian March drills

Warm up for basketball with Russian March drills

Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.

(1) Part 1 of 2 - How to Warm up for basketball with Russian March drills, (2) Part 2 of 2 - How to Warm up for basketball with Russian March drills

Have an iPhone? Check out all 200+ new features coming in iOS 13.

Get the Gadget Hacks Daily

Life hacks for your smartphone.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest