How To: Warm up for basketball with Russian March drills

Warm up for basketball with Russian March drills

Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.

(1) Part 1 of 2 - How to Warm up for basketball with Russian March drills, (2) Part 2 of 2 - How to Warm up for basketball with Russian March drills

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