Basketball Features
How To: Practice outside jumpers with Kobe Bryant
Kobe shows how to do his outside jumper. This is from the Nike Signature Moves series. Start with a v cut, create space, square up, read the court, look behind your man to see where you can go next. Kobe jabs to create space, whether it's for a drive or to just pull the jumper.
How To: Perform a shot fake in basketball
In this video, we learn how to perform a shot fake in basketball with Chase. There are three keys to a good shot fake. First, make sure you are on balance and nice and stable. Be in a good dent athletic position, but don't come out and up from your position. Then, you will need to make sure your eyes are to the rim. This will sell the shot and get the defender to buy it, making the defensive player lose focus and position. Last, you want to make sure you keep it tight when you are playing. Th...
How To: Fake and pass the ball like LeBron James
How to do the Lebron James signature move fake & pass is as easy as a couple of steps. LB23 is a basketball / NBA legend and he's only 24 years old. He is the next Michael Jordan! Watch his Signature Move from Nike.
News: D'oh! The Greatest Missed Dunk of All Time
Shannon Brown makes what might possibly be the greatest missed dunk of all time in the fourth quarter of the Suns v. Lakers basketball game last night.
How To: Play basketball with help from Kobe Bryant
L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.
News: Vince Carter Steals Guinness World Record from Dwight Howard
Orlando Magic teammates (and basketball superstars) Dwight Howard and Vince Carter have a little competition going: who can make the longest seated shot. Earlier this year, Dwight set a new Guinness World Record when he nailed a seated shot from 50 feet out at the All-Star Game. Watch below as Vince beats him - big time. Previously, Mississippi Bullet Monta Ellis' Back Shoulder Circus Shot.
How To: Officiate unsportsmanlike foul in basketball
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when an unsportsmanlike foul is committed (aka technical foul).
How To: Move without the basketball with NBA's Ricky Hamilton
This is an NBA Fundamentals video with Richard Hamilton teaching "Moving Without the Ball" techniques.
How To: Avoid Traveling and Lane Violations in Basketball
In this tutorial, professional referee, James Armstrong teaches you all about two of the most commonly forgotten rules of basketball. In the NBA, you rarely, if ever, see violations for things like traveling and lane violations.
How To: Get ready to do freestyle basketball tricks
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack give his introduction and tells you what you need to warmup and get ready to play.
How To: Practice a 4 vs. 4 running the floor basketball play
The 4 versus 4 running the floor drill is a great running exercise for the whole basketball team using the whole court. This video gives you a full breakdown of the play and at the end gives tips on what scouts look for in players.
How To: Perform the 'elbow pass'
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the elbow pass.'
How To: Use a freelance circle offense in basketball
Watch how the different plays in the freelance circle offense are being played when defensive players are on the basketball court.
How To: Improve your individual offense in basketball
This is great for coaches or players who want to improve their knowledge and understanding of their individual offense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
How To: Make decisions from the high post in basketball
Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).
How To: Establish the set shot in basketball
In this tutorial, we learn how to establish the set shot in basketball with Chase Curtis. The set point is the location of the basketball just before you shoot it. The execute the set point, make an "l" shape with your arm, your elbow should be aligned with your shoulder. Your wrist should be cocked and you should be able to see underneath the arm from a front view. The other hand should be lightly touching the side of the ball, giving it a small amount of stabilization. Follow these tips to ...
How To: Dunk the ball in the post like LeBron James
This will show you how to do the Lebron James Signature Move from Nike series on NBA superstars bball skills.
How To: Take defensive charge with Shane Battier
Shane Battier teaches you how to take a charge, and how it can help to stop superstars like Dwyane Wade and Lebron James. This inside skill drill from Shane Battier gives you the right perspective from an NBA star. Get basketball advice from the pros on how to improve your basketball game. Shane Battier is the authority on defense!
How To: Perform the 'finger spin' with a basketball
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the finger spin.' It's the most famous freestyle trick in basketball!
How To: Properly aim your shot at the basket
In this video, we learn how to properly aim your shot at the basket. When playing, you need to make sure you don't hit the back rim or the ball will shoot back at you. If you don't reach the basket, it's probably not going to go in. When shooting, focus on the open space in the basket, then lay the ball into the net. This will give you a soft target with a greater margin of error. If you can put the ball anywhere in the net, it's probably going to make it all the way through!
How To: Do the slip n slide move in streetball
The slip n slide move is used in street ball to get around an opponent. 'The President' shows off his moves with the basketball.
How To: Practice George Mikan drills for basketball
Learn how to practice your hook shots and your jumps in basketball using the George Mikan Drill. This is an advanced drill for finesse that should be used once players are good at power.
How To: Release point in basketball
In this tutorial, we learn how to release point in basketball with Tom. If you hesitate or hang, you will lose power in your legs and your ball will go short and flat. When you reach the top of your jump you will want to release your ball to get the most height out of it. When shooting the jump shot, pay attention to what it feels like when you are going to shoot. You want to feel powered up not effortless or underpowered when you are shooting. Time your release and make sure you have a high ...
How To: Improve man-to-man defense with Bruce Bowen
Nasty defender Bruce Bowen teaches you how to defend a player or in his case, superstars like Lebron James or Kobe Bryant. This is key to defensive plays. Man-to-man can be a full contact and aggressive way to play. You got to be quick on your feet and ready to get in the offense's face. Don't let the shot go off. It is your responsibility to beat them on every play.
How To: Perform 'the disappearing ball'
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the disappearing ball.' Really it is just a fake pass!
How To: Practice basketball drills for youth basketball
Become a better player. Learn conditioning drills which improve basketball skills in youth basketball in this free basketball lesson video from an experienced coach.
How To: Master basketball dribbling
This video will teach you everything you need to know about dribbling the ball. From between the legs dribbling to behind the back dribbling to spin dribbling, these skills will dramatically improve your game.
How To: Use the "hesitation dribble" to isolate the big man with Deron Williams
Deron Williams is one of the most exciting point guards in the NBA, and watching big men try to guard him is hilarious. In this video he'll teach you how to get isolated on a big man using a screen, then use his hesitation dribble move to fake their big slow butt out and clear a lane to the basket.
How To: Run a zone defense in youth basketball
Shut down the opponent's star player! Learn how to run a zone defense in youth league basketball in this free series of basketball lessons videos from an experienced coach.
How To: Shot block with Emeka Okafor of the Bobcats
Emeka Okafor teaches you how to block a shot with timing and body control. Bobcats star center, Emeka is a fantastic defender and generally leads the league with blocked shots. Check out exactly how you can practice and perfect the shot block.
How To: Play point guard in youth basketball
You are responsible for running your basketball team. Learn how to play point guard in this free basketball lesson video from an experienced coach.
How To: Make a right hand sky hook shot in basketball
Learn how to make a right sky hook shot correctly. The sky hook shot is a version of the hook shot where the basketball is released from above the level of the rim.
How To: Shoot a floater
Jason Williams and Ren Stern demonstrate the floater, a shot you can use in the game of basketball. It is useful because your defender will not be able to block it since it has a fast release.
How To: Do the five man weave in a game of basketball
Improve your baksetball technique with a few drills. In this how-to video the Farmington HS boys basketball coach Shane Wyandt and team demonstrate the five man weave. The five man weave is an essential part of playing basketball. Follow along and learn how to do the five man weave.
How To: Train for basketball with the five man shell drill
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell 5 defense drill. The five man shell drill is an effective way to train defensively for basketball. Follow along with this video demonstration and learn the shell five drill.
How To: Improve your rebounding skills
This is great for coaches or players who want to improve their knowledge and understanding of rebounding in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.
How To: Get youth basketball shooting tips
Perfect your shooting form! Learn how to shoot a basketball in youth basketball in this free basketball coaching video.
How To: Practice right hand/left hand dribbling drills
Learn how to gain better control of handling the ball with both hands while staying in the lane with the help of this great basketball dribbling drill for alternating hands.
How To: Practice crossover dribble basketball drills
Learn how to use this great crossover dribble drill in order to improve your players' skills and movement on the basketball court.
How To: Pump fake with Manu Ginobili
Manu Ginobili shows how to do his PimP fake! This is best when you're on fire and got the defender worried about you getting three-pointers. If he falls for it, draw the contact and it can make your jumper from 2 to an and 1 situation. This is a Nike Signature Moves video.